About this episode
Why do some people keep going while others give up, even when they're equally talented? In this episode, let's delve into the book "Grit: The Power of Passion and Perseverance" by Angela Duckworth, which explores how passion, perseverance, and long-term commitment help us reach our goals!
Key takeaways
- 1
Interest, practice, purpose, and hope are the four psychological assets of grit.
- 2
Deliberate practice is uncomfortable by design.
- 3
Grit grows in cultures that expect it; find or build one.
Try this tonight
Name a long-term goal you have kept for over a year. Write what has kept you going. That is your grit, already present.