Mindset by Carol S. Dweck
Believing ability is fixed makes every challenge a verdict. Believing it can grow makes every challenge a workout. The belief, not the talent, predicts who improves.
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Open in SpotifyWhat if the biggest thing holding us back isn't the lack of talent but the belief that we can't improve? In today's episode, let's delve into the book "Mindset: The New Psychology of Success" by Carol Dweck, which explores how our beliefs about intelligence can shape the way we grow!
Praise effort and strategy, not intelligence.
"Not yet" is a complete sentence.
Fixed-mindset triggers are personal; learn yours.
Catch yourself saying "I'm bad at this" today and add "yet." Then name one strategy you have not tried.
“Where do I secretly believe I cannot improve, and what evidence is that based on?”
Write about itTurn a verdict into a status update.
Use it when
You just said "I'm bad at this."